Heart problems have been common in my family. My maternal Grandmother had a heart attack in her 50’s. My Father had massive coronaries in his late 50’s and my older brother has had some episodes with his heart. Everybody had high blood pressure. In my late 60’s I had the symptoms of congestive heart failure, was diagnosed with high cholestrol and told I had an enlarged left ventricle which is associated with high blood pressure. This was with a heart specialist at Duke. I managed alright for quite some time, but one day I was unable to breathe…the details are HERE.
As the article says, taking Jeff Primack’s Nutritional Healing class showed me that 6 stalks of celery a day will lower blood pressure. I thought, “Why not? Can’t hurt.” I don’t like celery by itself, so I started including it in my morning smoothies with more in salads and stir fry, soups etc. It worked remarkably fast. I continue to monitor my BP and adjust the amount of celery up whenever it is a little high.
That’s the physical part of the story, but there is much more to the healing of my heart long term. I meditate regularly and do healing work on many others. I started working on myself doing energy healing on my heart. What I was led to was going back through both sides of my family tree and helping to heal the “broken heartedness” through my Parents, Grandparents and their Parents. There was much heart break in my family. Grandma B, as we called my maternal Grandmother, lost her husband and her son within a short time and men were what she lived for. She was in a deep depression until a doctor snapped her out of it helping her realize she still had a daughter and her family who needed her. When I approached her in spirit her heart appeared damaged. We worked together to help her release the trapped emotions and heal her heart. I repeated this process for many of my ancestors, some whose stories I had not previously known. Each had a heart component that needed to be healed. After this Soul Integration ancestral healing was completed, I did not require as much celery or supplementation. I had been taking Hawthorne Berries to strengthen the heart , Red Reishi Mushrooms to normalize abnormal beating patterns, and for a time Source Naturals’ Blood Pressure Response. Now I continue to eat okra and avocado to strengthen my heart. I take Hawthorne Berries occasionally to make sure my heart stays strong. I check my BP and am grateful it has remained healthy normal. Treating both the physical side and the soul-spiritual/emotional side can provide a more thorough healing. My BP has remained normal since the clearings were completed.
I have worked with many others to find pieces of their hearts they have energetically given away. I have helped many clients heal issues that have hurt their hearts energetically. Contact me to explore the possibilities for your energy and Soul Integration healing and/or set up a nutritional consult:
Lyneah@bodysoulandangels.com
I look forward to help you heal at all levels.

Addendum: I have not been on a low histamine diet for a little less than a year. I have released 65 lbs so far and have far fewer aches and pains. I now know how to manage it when I do have an allergic attack to something airborne. My heart is much better on this diet, no palpitations and BP is normalized.